游泳(Swimming)——欧美要求最高的运动

游泳欧美要求最高的运动在欧美要求最高的运动中排名第2名。

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游泳绝对是最苛刻的运动。我游泳才一年多，而且努力工作，现在已经达到了游泳运动员多年的水平。与其他游泳运动员相比，我们的练习相对容易，而且不容易！游泳同时使用每一块肌肉。每一盘，你的手臂像闪电一样移动，每一场比赛，你的腿都会觉得要断开了。在一组中，即使你是队里最快的，你也要用有限的呼吸游200个短跑，然后猜猜看，一旦你完成，你得到5秒的休息，然后再去做一次，这一次，比你能达到的绝对最快的速度还要快。游泳不仅仅是来回穿梭，就像赛道不只是绕着圈子跑一样。游泳是最消耗体力的运动，因为你感觉自己快要死了，如果你能在一秒钟内痛哭100秒，那就最好了

Swimming is most definitely the MOST demanding sport. I have been swimming for just over a year, and have worked my butt off, and am now at the level of swimmers who have been at it for years. Compared to other swimmers, our practices are relatively easy, and they ARE NOT EASY! Swimming uses every single muscle at the same time. Every set, you move your arms like lightning, every race, your legs feel like they are going to snap off. In a set, even if you are the fastest on the team, you swim a 200 sprint with limited breaths, and guess what, once you finish, you get 5 seconds rest and have to go and do it again, faster this time, than the absolute fastest you can go. Swimming is not just going back and forth, just like track is not just running around in circles. Swimming is the most physically taxing sport around because of you feel like you are about to die, go beat your best time in a 100 free. And if you miss the best by one hundredth of a second, you break down in tears because ... more

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我参加过足球、足球、棒球、篮球甚至越野赛，我承认他们都有自己的挑战，但他们都不适合游泳。当然这个网站有1000%的偏见，因为志愿服务过程在统计研究中从来没有起作用，但我想我会用我生命中的几秒钟告诉你这是真的最难的运动。我调查了100名不同的高中运动员，其中89人说游泳是最难的运动。证据不足吗？当然不是。我们队里的游泳运动员在凌晨4点起床，一周5次，连续3个月，结果跳进冰冷的池子里，拼命地干上1个半小时，然后放学后，我们又回到游泳池里，再呆上2个半小时，我们要游到最远的地方，我们说的是每天8000-9000码。还有一个游泳是一件非常烦人的事。总有一个孩子，你比练习时更努力，但他们却让你出现在运动会上。没有别的……更多

I have competed in soccer, football, baseball, basketball and even cross country, and I'll admit that they all have their challenges but they all fall short of swimming. Of course this website is 1000% biased because volunteerism processes never work in statistical studies, but I think I'll take a few seconds of my life to tell you that this is the hardest sport. I've surveyed 100 different high school athletes, and 89 of them said that swimming is the hardest sport. Not proof enough? Of course not. Swimmers on our team wake up at 4 AM 5 times a week for 3 months only to jump into a ice-cold pool and work our butts off for 1 1/2 hours and then after school it's back in the pool for 2 1/2 more hours with excruciating sets in which we swim just as far as the cross team runs (we're talking 8000-9000 yards a day). And another thing, swimming is extremely annoyingly mental. There's always that one kid who you work WAY harder than at practice and yet they show you up at the meets. No other ... more

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我是三项全能运动员。我游泳、山地自行车和越野跑。我还试过滑雪、滑雪、网球，还有篮球。在我看来，游泳是最苛刻的。学习如何控制呼吸，降低心率，同时移动身体的几乎每一块肌肉，这是很难掌握的。问题是你要争分夺秒。在练习中有很多次，布景是以时间为基础的。游过一段时间的人都知道这些布景不只是一次。我们可能会做八次或十次，试图把已经给我们的时间安排好。过了一段时间，你真的累了，没有多少休息时间了，游泳很难，因为你只能在特定的时间内呼吸，它会对你的身体、精神和身体造成挑战

I am a triathlete. I do swimming, mountain biking, and trail running. I also tried skiing, snowboarding, tennis, and basketball. And in my opinion swimming is the most demanding out of all. Learning how to control your breath and keeping your heart rate down while moving almost every muscle in the body is very difficult to master. The thing is is your racing the clock. many times during practice, sets are based off of time. People who have swam a while know that these sets are not only one time. We do them maybe eight or ten times through, trying to make the set time already given to us. After a while you get really tired and do not get much break left, and only have maybe two or three seconds to catch your breath and go again. Swimming is hard because you can only breath during certain times, and it challenges your while body, mentally and physically.

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最难的事情是你会做的。游泳运动员比其他运动员训练的都多。那些不是游泳运动员的运动员就是这样训练的。游泳在名单上通常被低估了，因为人们不知道真正需要什么，也不知道任何优秀的游泳运动员为了达到自己的水平做了什么。每周10次以上的游泳训练每周进行2小时以上的3-5次健身房锻炼，每节一个半小时，每周5次旱地训练，每次45分钟，但这并不难，我们每天也要伸展一个小时，这并没有增加训练难度，但也增加了我们花在训练上的时间。据我所知，8岁和9岁的孩子每周训练8节课，训练强度更差。而且我们所做的训练都非常艰苦，经常会有人精疲力竭，气喘吁吁，因为水没有给我们一个障碍，当我们…更多的时候，我们无法行走

Hardest thing you will ever do. Swimmers train more than any other athletes. Those who aren't swimmers this is how much most good swimmers train. Swimming is usually underrated on lists because people don't understand what it actually takes and they don't know what any good swimmers do to be where they are at.10+swimming sessions per week that go for well over 2hours each3-5 gym sessions per week about an hour and a half each session5 dryland sessions per week 45 mins each session(while it doesn't make it hard we also stretch for about an hour everyday, which doesn't make it harder but also adds to the time we spend on it)The amount of training we do is ridiculous and the intensity is worse I know of 8 and 9 year old kids who train 8sessions a week.And all the sessions which we do are unrealistically hard, we often have people pass out from exhaustion, spew up, finish unable to walk because water doesn't give us a barrier for us to stop when we ... more

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我训练过的最难的运动。就连我认识的那些必须上游泳课的足球运动员都说这比他们做的要难得多。想想看，你不仅要花几个小时有氧游泳，而且还要在其间用每一个肌肉群，当你在游泳的时候，你必须屏住呼吸。要达到一个有竞争力的水平，你必须有技巧和技巧。大多数人在休闲游泳时并没有同样的体验。这甚至与你在竞技游泳时所做的不一样

Hardest sport I trained in. Even the football players I knew that had to take a swim class said it was much harder than what they did. Think about it, not only are you swimming aerobically for hours, aerobically in between, using every muscle group, You have to hold your breath while you're at it. To swim at a competitive level you have to have skill and technique. Most people don't have the same type of experience when they swim for leisure. Its not even close to what you do when you swim competitively.

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在我看来，既然我是一个游泳运动员，我认为这是最难的运动。我和我的朋友有一个争论，那就是曲棍球比游泳更难，曲棍球可能比游泳对身体的要求更高，但游泳比曲棍球的精神要求更高

In m opinion since I am a swimmer I think that this is the hardest sport. My friend and I had an argument about witch is harder hockey or swimming and hockey may be way more physically demanding than swimming but swimming is way, way, way more mentally demanding than hockey is.

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每次练习我都会感到麻木和疼痛，而且体温过高。我们也会在旱地和游泳池里训练。那些说没有受伤风险的人是错的，你可能会摔断脚踝、手腕、手指、脚趾、手臂和头盖骨；你可能会受到脑震荡、转子袖口损伤等。这对精神上也很有挑战性，你必须考虑你的跳水、转身、划水、呼吸模式、头位、踢腿等。我见过有人因为游泳太难和身体要求太高而放弃游泳

Every practice I feel so numb and in pain, and get over heated. We also do BOTH dry land and training in the pool.People who say that there is no risk to get hurt are wrong, you can break your ankles, wrist, fingers, toes, arm, and cranium; you can get a concussion, rotor cuff injuries, (etc.)It is also very mentally challenging, you have to think about your dives, turns, strokes, breathing patterns, head position, kick, (etc.)Ive seen people quit swimming because its too hard and physically demanding.

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我已经当了7年的游泳运动员，当我加入我的第一支队伍时，我在水里昏倒了，教练不得不潜入水中把我救上来。人们认为你会游泳，这是一项精致的小女孩运动。我在游泳池里有人对我说了这句话，所以我让他加入我的游泳队。就说他在开始两天之后就退出了，对游泳运动员有了新的尊重。游泳不仅是一项繁重的运动，而且会让你的大脑更加突出。在这里，我要把重点放在呼吸上，我们的时代，你的技术，你的踢腿，你的教练要你做什么，如何不耗尽你所有的精力，并在整个比赛中延长，最后更喜欢的是你不去关心你的位置！如果你看到了这一点，并且想知道为什么游泳排名那么高…那就自己试试吧，因为如果你游泳做得对，不管你的身体状况如何，你都会很快变得分层和疼痛！

I have been a swimmer for 7 years now, and when I joined my first team, well I literaly passed out in the water and the trainner had to dive in and get me. People think oh you swim, that's a dainty little girls sport. I had someone say this to me at a pool so I had him join my swim team. Lets just say he droped out after the first 2 days with a new respect for swimmers. Not only is swimming phyaicaly taxing but it exsersizes your brain a lot. Here let me put it into perspective, we have to focus on breathing, our time, people one both sides of you, your technique, your kick, what your trainer is signaling you to do, how to not use up all you energy and prolong it throughout the race, and finaly more likly then not your paying atention to what place your in! If you see this and are like why the heck is swimming ranked so high... well try it for your self, because if you are doing swimming right no matter your physical condition you will get tiered and sore FAST!

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我今年刚上大二。我学过曲棍球，当然很有挑战性，曲棍球也要求很高，但游泳是一个完全不同的挑战。你必须使用这么多的肌肉，这是唯一一个让你为呼吸而大喊大叫的运动之一。这是一项疯狂的运动，我永远不会低估另一项运动再次游泳者

I just joined this year as a sophomore. I've done hockey which of course very very challenging and also lacrosse which is demanding as well but swimming is a whole different challenge. You have to use so many muscles and its one of the only sports you get yelled at for breathing. It's an insane sport and I'll never underestimate another swimmer again

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当有人告诉我游泳很容易，我就给他们一个模因，女孩也会被告知同样的事情，因为这并不容易。如果你在游泳池里达到奥运水平，你必须每周训练20个小时或更长时间，更不用说那些旱地的东西和为你的腿跑。但这一切都是有回报的，因为参加高水平的比赛并获胜是一种很好的感觉。相信我，我知道

When someone tells me swimming is easy, I just give them the look like that meme where the girl gets told the same thing, because its not easy. You have to train 20 hours a week or more if you are at Olympic level in the pool, not to mention all the dry land stuff and the running for your legs. It all pays off though, because going to a high level competition and winning is such a good feeling. Trust me I know