摔跤(Wrestling)——欧美要求最高的运动

摔跤欧美要求最高的运动在欧美要求最高的运动中排名第11名。

·······································································

我们精选了部分网友观点：

···································································

摔跤运动员被称为世界上最精锐的运动员是有原因的。每次练习通常是2-3小时，每周5天。这包括高强度的有氧运动、举重、赛道训练、练习技术、被扔在地上和擦伤，以及精髓的训练。但这只是冰山一角这些练习通常由外部的“俱乐部”练习来补充，这些练习需要同样多，甚至更多的努力。这仅仅是身体方面的问题。通常认为摔跤所需的脑力劳动量是理所当然的。然而，仅仅练习就可以让你想放弃减肥，以达到你的体重等级，输掉比赛尽管你努力工作，用你身体的每一块肌肉在6分钟的比赛中以最大的力量和速度输出，所有这些都会在你的头脑中磨损，使你想要放弃。你必须在眨眼的时间内做出反应，以对抗你的对手，否则你就输了。你不能…更多

There's a reason that wrestlers have been called some of the most hardcore athletes in the world. Each practice is generally 2-3 hours long, 5 days a week. This involves intense cardio, weightlifting, circuit training, practicing technique, being thrown around and bruised, and hardcore conditioning. But this is only the tip of the iceberg. These practices are often supplemented by outside "club" practices which require just as much, if not more, effort. This is merely the physical side.What is often taken for granted is the amount of mental effort that is required to wrestle. Practices alone can make you want to give up, however, cutting weight to meet your weight class, losing matches despite all of your hard work, using every muscle in your body at maximum strength and speed output for 6-minute matches, all of this can wear and tear at your mind, making you want to give up. You must react in the blink of an eye in order to counter your opponent, or you lose. You must not be ... more

···································································

作为一名高中摔跤手，我可以告诉你摔跤绝对是你能参加的最难的运动。我明白摩托越野赛是多么激烈，会引起大量的肾上腺素，而游泳对你的身体是一个很大的调节和艰苦的工作，但我现在可以告诉你为什么我认为摔跤这么难，应该是第一名。从摔跤开始，有句俗话说现在大多数年轻人都说摔跤是同性恋，我不否认在某些姿势下有时确实有点奇怪，但就像我的教练说的那样，不要让摔跤变成同性恋，但无论如何，只是为了让空气清新。摔跤是你最需要控制体重的运动之一，我知道摔跤不是唯一一项你必须控制体重的运动，但这是其中最不重要的一项，老实说，这并不是那么容易的，尤其是当你想减肥或减肥的时候，这对你的身体是如此的持久

Being a High school Wrestler myself, I can tell you that wrestling is definitely the hardest sport you can get yourself into. I understand how Motocross can be very intense and cause a lot of adrenaline, and swimming is a lot of conditioning and hard work on your body, but I can tell you right now why I believe wrestling is so much harder and should be number one. To start off with wrestling, there is the common saying that most young people say now a days which would be that wrestling is gay, and I won't deny it does get kind of weird at times in certain positions, but like my coach says don't make it gay, but anyways just to clear the air. So wrestling is one of the sports where you have to manage your weight the most, and I know wrestling isn't the only sport in which you have to manage your weight obviously, but this is the least of it, and to be honest it's not that easy especially when you are trying to go down in weight or cut weight which can be so physically enduring. During ... more - WrestlingSly

···································································

摔跤是而且应该是最苛刻的运动，从一开始就是一对一的比赛！比赛是一个不断的争夺力量，以超越对手的位置。为了不断的训练，我们需要保持体育运动。你需要保持最佳的身体状态去摔跤。再加上不断地看你吃什么喝什么来保持比赛的体重。没有一支球队可以弥补你的不足骑着机动机器！全是你！你放进去的东西你就出来了！

Wrestling is and should be the #1 most demanding sport, it's a one on one match from the very beginning! Matches are a constant struggle to over power and out position your opponent. And for the constant training need to keep us with sport.. You need to be in top physical condition to Wrestle. Plus the constant struggle of watching what you eat drink to maintain weight for competitions. There is no team that can pick up the slack and your not riding a motorized machine! It's all you! What you put in you get out!

···································································

我参加过足球、棒球、足球、摔跤、大学摔跤和田径比赛。我骑过越野越野越野自行车、山地自行车、滑雪、激流滑雪，有竞争力地游泳。其他运动可能要求很高，但摔跤比其他项目难度更大。任何怀疑它的人——找一个相对平等的伙伴试试看，争取赢6分钟——然后投票。我多年来一直帮助教练，甚至很多足球和其他运动项目中最强壮的孩子在练习或两个

I've competed in HS football, baseball, soccer, wrestling, college wrestling and track. I've ridden motocross dirt bikes hard, mountain bikes hard, skiied, slalom water skiied, swam competitively. Other sports can be demanding but wrestling is another level harder than the others. Anyone who doubts it - try it once with a relatively equal partner and try to win for 6 minutes - then vote. I've helped coach for years and even many of the toughest strongest kids from football and other sports walk after a practice or two.

···································································

我打过篮球，棒球，田径，游泳，现在踢过足球和摔跤。我可以告诉你，到目前为止最难的是游泳和摔跤。摔跤你必须有惊人的耐力，知道和练习动作，注意体重，举重才能有好的力量，快速执行动作并完成动作，最重要的是要有坚强的意志力，一路拼搏才能赢得胜利

I have played basketball, baseball, track and field, swimming and currently play football and wrestling. I can tell you by far the hardest are swimming and wrestling in many aspects. For wrestling you have to have incredible endurance, know and practice moves, watch your weight, lift weights to have good strength, speed to execute moves and complete them, and most of all have mental toughness to fight all the way through to get the win.

···································································

摔跤是迄今为止我做过的最难的运动。我本人显然是一个体育狂热分子，我踢过足球、足球和田径。摔跤的要求比其他任何一项都要高。在足球和足球比赛中，你可以在每一节之间休息一下，当你累了的时候，你可以依靠你的队友继续坚持下去。摔跤是一项个人运动，你必须在整个比赛中坚持到底

Wrestling is by far the hardest sport I have ever done. I myself am obviously a sport fanatic and I have played soccer, football, and track. Wrestling beats all of those in terms of how demanding it is. In football and soccer you get a break in between each quarter, and when you are tired you can rely on your team mates to keep going. In wrestling it is an individual sport and you have to tough through the whole match (es).

···································································

我告诉你，在这场比赛中，你要想战胜对手是非常困难的，但在这场比赛中，你要想战胜对手是非常困难的，计划好每一个场景。你听到的只是你的教练和你的心。这项运动也需要意志力和勇气

I have only wrestled for three years, but I can tell you that this is the most mental and physical sport. After you lose a match by a tremendous score, it is very hard to pick yourself up. You have to be in condition, and lose weight. In a match all you see is your opponent, and plan for every scenario. All you hear is your coach and you heart. This sport also requires willpower and heart.

···································································

纯粹的意志，没有其他东西能让你通过摔跤。身体上的要求比精神上的要求要多。你不能停下来或放慢速度，你没有休息时间，保持静止和躲避的惩罚。你认为在练习中放松是不好的。不如连续20分钟做俯卧撑跳远。在第一场比赛前一小时称重。没有队友拉你的体重。只有你和你的对手

Pure will, nothing else will get you through wrestling. Demands just as much physically than it does mentally. You can't stop or slow down, you don't have breaks, penalties for staying still and avoiding. You think slacking off in your practice is bad... How bout 20 minutes straight burpee broadjumps. Weigh-ins are an hour before the first match. No teammates pulling your weight. Just you and your opponent.

···································································

我觉得摔跤应该是1！我已经摔跤11年了没有淡季没有休息，这是一座恒久不变的山！我每周要训练4天才能保持技术水平，而7天中有6天我必须进行体能训练以变得更强壮并保持一定的体重，没有其他运动能像摔跤那样严重，项目比拳击要小，更具挑战性！

I feel wrestling should be #1! I have wrestled for the past 11 years there no off season there is no breaks, it's a constant mountain! I have to train 4days a week to keep up technically, and 6 out 7 days I have to physically train to be stronger and keep a certain weight, no other sports Do you have to cut as badly as for wrestling, the catagorys are smaller, and more challenging then boxing!

···································································

只有你和你的对手。我们会让足球运动员在摔跤练习中哭着呕吐。教练会关上门，把暖气调高，直到教练把球队名字写在墙上。这就是摔跤手成为最好的MMA战士的原因。BJJ紧随其后，但你可以躺在地上等着你的服从来。摔跤是全速前进的

It's only you vs your opponent... We would have football players crying and puking in a wrestling practice.. Coach would shut the door, crank the heat up, and we wouldn't leave until the coach could write the team name in sweat on the wall... This is why wrestlers make the best MMA fighters.. BJJ is a close second, but u can just lay on your back and wait for your submission to come.. Wrestling is full throttle...