网球(Tennis)——欧美要求最高的运动

网球欧美要求最高的运动在欧美要求最高的运动中排名第21名。

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网球也许不是要求最高的运动，但它确实应该名列榜单前五名。让我们看看身体、心理、技术，体能方面：网球是一项将无氧和有氧运动结合起来的运动，难度极高。在任何一场比赛中，对手的技术水平相近，单打选手处于最低水平，或双打选手处于中高水平，在得分过程中和分间的节奏是至关重要的。两个小时在这种情况下比赛并不少见，在职业选手中，比赛时间通常会延长到4-5个小时。但尽管耐力是至关重要的，网球是一项运动，几乎每一点都需要快速的冲刺和不断的改变方向。能跑一两个小时是一回事，跑一半的时间是另一回事。如果你认为两个点之间的休息可以让你“恢复”，那么再想想。短跑是无氧的，也就是说呼吸受限…更多

Tennis may not be the most demanding sport, but it certainly deserves to be top 5 on this list. Let's look at the physical, psychological, technical, and strategic demands.Physical: Tennis is a sport that combines anaerobic and aerobic exercise to a extremely difficult level. In any match where opponents are at similar skill level (and singles players are at minimum low intermediate or doubles players are high intermediate) pacing yourself during and between points is crucial. Two hour matches are not uncommon in these situation, and in the pros, this often can expand out to 4-5 hours. But despite it being crucial to have endurance, tennis is a sport where fast sprints and constant direction change are required in almost every point. It's one thing to be able to run for an hour or two. Its another to be be sprinting half the time. And if you think that the breaks between points allow you to 'recover', think again. Sprints are anaerobic, which means breathing is limited. ... more

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网球是最苛刻的运动。我只有14岁，参加了所有的AP课程。在这期间，我每周训练40小时，包括心理和体能训练。健身房和跑步是必须的，我的饮食完全围绕网球进行。每个周末，我都要参加一个分区赛或全国锦标赛，早上5点热身，最多5点一天一场比赛。我已经做了10年了，现在还只是大学水平。网球需要运动、耐力、协调和极端的战略技巧

Tennis is the most demanding sport. I am only 14 and take all AP classes. While doing this I train up to 40 hours a week including mental and physical training. The gym and running is a must and my diet is completely revolved around tennis. Every weekend I am shoved into a sectional or national tournament with 5AM warm ups and up to 5 matches a day. I have been doing this for 10 years and am still only on the level to play college. Tennis takes movement, endurance, coordination, and extreme strategic skill.

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网球在真正享受这项运动之前有一个很高的学习曲线。一旦达到职业水平，精神韧性就成为获胜的重要因素。能够集中精力和攻击性地玩上几个小时，有时是5个小时，稍作休息，这项运动要求最高

Tennis has a high learning curve before real enjoyment of the sport. Once at the level of a pro, mental toughness becomes the significant factor of winning. Being able to focus and play with aggression for hours sometimes five hours with wee little breaks makes this the most demanding sport.

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为什么足球能进入前20名呢？我一生都在踢足球和打网球，我不明白为什么有些足球比赛有些球员只坐在板凳上，除了顶尖的球员之外，没有人能打满90分钟

Why is even football in the top 20. I've been playing both football and tennis my whole life and I don't get why people think football is more demanding than tennis when some football games some players only sit on the bench. No one except the top players play the whole 90 minutes.

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不休息，不换人，全神贯注几个小时，全力拼搏每一分，把身体伸展到极限，比赛后几乎不能呼吸，没有比这更激烈的了

No rest, no substitutions, maximum concentration for hours, fighting tooth and nail for every point, stretching your body to the limits, can't hardly breathe after a match, doesn't get any more intense than this.

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我投了反对票。不，这项运动是最苛刻的，因为你每秒钟都要休息，我也打过网球，与摩托车越野赛或其他任何运动相比，这是一项不费吹灰之力的运动吗

I voted to say no. No to that this sport is the most demanding as u take breaks every second and I've played to tennis and is no sweat compared to motocross or any other sport does it even count as a sport

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不适合胆小鬼-没有中场休息，替补，不像那些足球运动员，尤其是棒球运动员。看看那些典型的胖棒球运动员

Not for sissies - no halftime, substitutions, unlike those football and especially baseball players. Just look at the typical fat baseball guys

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网球运动员作为一项个人运动，面临着战术、战略、身体、心理和技术等方面的严峻挑战

As an individual sport, the tennis player is faced with tactical, strategic, physical, mental and technical daunting challenges.

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这是一项很难达到巅峰的运动，它对你身体的每一个部位都有作用，这也是一项非常精神的运动

It's a tough sport to get to the top in. It works every part of your body and it's a very mental one too.

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这是一项你必须从很小的时候就开始参加的体育运动，所以这项运动要求很高

This is a sport that you have to play from very young to be a pro, so it is demanding much - MatrixGuy