体操(Gymnastics)——欧美最艰苦的奥林匹克运动

体操欧美最艰苦的奥林匹克运动在欧美最艰苦的奥林匹克运动中排名第2名。

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体操可能是最难的运动了，我从很小的时候就开始做体操了，我参加过很多国家和世界性的比赛，你受伤的程度真是难以置信的疯狂！我的一些朋友的背都断了，因为有些技能很危险。例如，你必须在健身房里坚持一些很硬的东西，不仅如此，而且在做这些事情的时候不要害怕。对于体操来说，你至少需要有超高的身体素质，有足够的力量和胆量去做一些技巧。有时只是做一项技能可能需要几周甚至几个月的时间，但不仅如此，当你做体操的时候，你需要付出很大的努力才能走出你的舒适区，你必须是一个非常危险的人，非常致力于制动骨骼，撕裂肌肉，得到你能想象到的最大的瘀伤和伤口！

Gymnastics is probably the hardest sport there is I have been doing it since very little and have competed in nations and worldwide events. The amount of injuries you get is incredibly insane! Some of my friends backs have been broken because of how dangerous some skills are. For example you have to stick some pretty hard things in gym and not only that but to not be scared while doing those things. for gymnastics you need at least to be super fit and have a lot of strength and guts to some tricks. Sometimes just doing one skill can take weeks or even months but not only that it takes a lot of efforct to be out of your comfort zone when doing gym and you have to be a very risky person and very committed to braking bones, tearing muscles and getting the biggest bruises and sores you can imagine!

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我是一名体操运动员，是迄今为止最难的运动。不，当你还小的时候，做前滚和侧手翻可能并不难，但只要等到你达到一个更高的水平，开始在4英寸的横梁上翻滚，试着获得足够的力量在地板上做转身和双背，有足够的耐力通过酒吧和地板惯例，做为了保持你完美的体形，做有史以来最恐怖的动作，跳马和跳板。所以体操是最难的。我也没有提到2小时的直体训练，包括跑步、举重、锻炼手臂肌肉、腿部肌肉，还有你的胃，伸展，如果你想休息一下，你必须重新开始，试着推动你的劈叉动作，锻炼你的柔韧性。体操不是一项运动，如果你去练习，你几乎不工作，你必须去做你告诉你的，完美地做

I am a gymnast and is the hardest sport by far. No it may not be hard when you are little and doing forward rolls and cartwheels but just wait until you reach a higher level and start tumbling on a 4 inch beam, trying to get enough power to do twists and double backs on floor, having enough endurance to get through bar and floor routines, doing crazy tricks between the bars while trying to keep your form perfect, doing the scariest stuff ever, flipping on the vault and trying to hit the springboard just right. So yes gymnastics is the hardest. I also did not mention 2 hours of straight up conditioning including running, lifting weights, working on your arm muscles, leg muscles, and your stomach, stretching, and if you even try to take a break you have to start over, trying to push your splits doing and working on your flexibility. Gymnastics is not a sport were you go to practice and you hardly work, you have to go do what your told and do it perfectly.

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我从3岁开始就是一名体操运动员直到现在，所以我知道这项运动并不容易。为了获得完美的平衡，5到6个小时的训练是可怕的，而且还不够。一个错误可能导致立即死亡是非常困难的。嗯，人们说足球不参加任何运动，我也承认过一次，因为我喜欢足球，而且我喜欢足球！但是体操运动员在技术、天赋和身体和智力方面都比足球运动员所能展示的要多。因此，比起足球，我更喜欢体操而不是足球。老实说，体操运动员在奥运会上的金牌获得者比世界上任何一个足球运动员都要受人尊敬。所以，是的，体操在我看来是最难和最危险的运动

I am a gymnast too since 3 years old until now and so I know this particular sport ain't anywhere near easy. 5 to 6 hours of training for months in order to gain perfect balance is hellish and it is still not enough. It is downright difficult that a mistake could lead to instant death. Well, people says soccer exempts any sports and I do admit it once because I do soccer and I love it! But gymnast demonstrate so much more than what football player can in skills, talents and their physical and mental strengths respectively. Thus, I indulge in gymnastics way more than soccer for challenges it brings. Honestly, the gymnast gold medallist in Olympics gain my respect way above any footballers in this world. So yes...gymnastic is top hardest and very hazardous sport in my opinion.

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我从4岁开始就是一名体操运动员，现在我16岁的时候已经是10级了。我经历过很多伤痛，也目睹了一些最让人恶心的事情。体操把残酷的力量推到你身上，伤了你的精神，也伤到了你的身体，当你被压垮的时候，你会继续，因为你将要做的那些可怕的技能会让你持续不断的压力和焦虑，但也有很大的精神力量，因为这些技能可能非常可怕，你真的很容易掌握，而且即使有垫子和点，也需要很多时间来完成一项技能。体操会让你突破自己的极限，迫使你每一次练习都走出自己的舒适区。不仅如此，很难做到，但是另一件没人谈论的事情是运动的计算和计划一个套路。每一项技能都有一个字母，它决定了它的困难程度，这取决于旋转或翻转的次数……更多

I have been a gymnast since I was about 4 and now I'm a level 10 at the age of 16. I have been through injuries as well as witnessed some of the most stomach-churning ones. Gymnastics pushes brutal forces on you, breaks you mentally, then also breaks you physically, then makes you continue while you are crushed as well as constant stress and anxiousness because of the terrifying skills you are about to do. Not only do the skills you do require lots of physical strength, but also a lot of mental strength because the skills can be very scary and really get to you and it can take a lot to do one skill even with a pad and spot. Gymnastics pushes you past your limits and forces you to go out of your comfort zone every single practice. Not only is it hard to do, but another thing that no one talks about is the calculations of the sport and planning out a routine. Every skill is given a certain letter which determines its difficuty walue which is determined by the number of twists or flips ... more

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我同意。我也是一名体操运动员，这是我做过的最难的运动。在一块4英寸的豆子上翻筋斗，在两道杠之间保持完美是很难的。要获得足够的能量来完成一个自由体操动作和足够的能量去完成所有已知的最难的翻身动作是很困难的。这需要大量的技巧和力量来完成体操。体操也需要很多的平衡，尤其是平衡木。像直跳这样的跳跃看起来很容易，但其实不然。一旦你获得了像直线跳这样的基本跳跃，你就做得更难，以至于它变得如此先进，你甚至无法做到。谁说体操不难是100%错误的。就像这个人说的，“如果你不觉得困难，那就去附近的体操馆试试吧。”你会意识到，当奥运会举行时，我们所有的体操运动员都要做所有你看到的事情是多么的困难。做这些事情需要大量的工作、努力和团队合作。你试试看，让我们知道你对它的看法。如果……更多

I agree. I am a gymnast as well and it is the hardest sport I have ever done. Doing flips on a 4 inch bean and staying perfect while you go in between the bars is hard. Getting enough energy for a floor routine and enough energy to do all of he hardest flips known t man is hard. It takes a lot of skill and strenght to all of the skills at gymnastics. Gymnastics also takes a lot of balance especially for balance beam. Doing jumps like a straight jump looks easy, but it's not. Once you get the basic jumps like a straight jump you do harder jumps to a point where it gets so advance you can't even do it. Whoever says gymnastics isn't hard is 100% wrong. Like this person said, "if you don't think its hard, then go to a nearby gymnastics place and try it." You will realize how hard it is for all of us gymnast to do all of the things you see when the Olympics are on. It takes a lot of work, effort, and teamwork to do all of those things. You try it and let us know what you think of it. If ... more

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体操是疯狂的艰苦。我能理解游泳和骑马是多么的困难。但是体操运动员必须保持2个小时以上的状态，而这只适用于4s或3s级。当你是一名奥运选手时，你会拼命工作。我记得我小时候，一些孩子开始哭了。那只是锻炼的结果！想象一下，做了两个后空翻后，横梁被劈开了，真疼！不仅仅是如果你在吧台上，你会因为在吧台上荡来荡去而把整只手撕开！如果你一时失去注意力，你可能会受重伤。仅仅学习如何做事是很危险的。我们的教练也对你施加了很大的压力。他们希望你每转一圈都能得到纠正。另外，在吧台上一跳就需要很大的力量，而这只会让你站在吧台上。一个错误可能会让你损失很大的分数。如果如果落地不正确，你可能会严重受伤。你必须有很大的灵活性。人们认为体操很难，但他们可以做劈叉…更多

Gymnastics is crazy hard. I can understand how swimming can be hard along with horseback riding. But gymnasts have to condition for more than 2 hours and that is only for level 4s or 3s. When you are a Olympian you work your butt off. I remember when I was young some of the kids started crying. That is just from the work out! Imagine splitting the beam after doing two back flips. IT HURTS! Not just that if you are on the bar you can rip your entire hand open just from swinging on the bars! If you lose focus for a moment you could get seriously injured. Just learning how to do things is dangerous. Our coaches put a lot of pressure on you too. They expect correction every turn you take. Also a single kip on the bar takes a lot of strength and that is only to get onto the bar. One single mistake can cost you big points. If land something incorrectly you can seriously get hurt. You have to have lots of flexibility. People think that gymnastics is hard but they can bleary do the splits. ... more

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人们可能认为体操很容易，但你去试试吧！是的，做车轮和前滚很容易。嗯！很多男孩认为一项运动必须要有一个球。其实不然。体操运动员每周每天都要练习，而且至少要练习4个小时。我经常听到男孩抱怨说他们练习了2个小时。他们认为练习时间太长了，但我每天都要去健身房锻炼4个小时。体操绝对是最难的，因为疯狂的翻转很难在4英寸宽的横梁上。大多数人甚至不能在大地板上做翻转。体操运动员强壮而运动。他们真的很棒

People may think gymnastics is easy, but you go try it! Yeah it's easy doing cartwheels and forward rolls. Duh! Many boys thing that a sport has to involve a ball. Well it doesn't. Gymnasts practice everyday a week and at least 4 hours. I always hear boys complain about how they have a practice for 2 hours. They think it is so long, but I go to gym everyday for 4 hours. Gymnastics is definitely the hardest because it is very hard to do crazy flips on a 4 inch wide beam. Most people can't even do flips on a large floor. Gymnast are strong and athletic. They are truly amazing.

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我是一名体操运动员，这绝对是我做过的最难的事。无论是身体上还是精神上都有挑战性的体操运动员几乎每天都要忍受6个小时的练习，努力做到完美。我们不仅在地板上做疯狂的翻身和扭转，我们还尝试在4英寸的横梁上进行。体操运动员从酒吧相信我，它的伤害比任何人都想象不到的。与其他运动不同，无论是学习新技巧还是创造自己的技巧，总会有其他东西需要学习

I am a gymnast and it is definitely the hardest thing I have ever done. Physically and mentally challenging gymnast endure 6 hour practices almost every day trying to be perfect. Not only do we do insane doubles flips and twists on floor we also try them on a FOUR INCH beam. Gymnast tear off skin the size of quarters on there hands from the bars trust me it hurts WAY more than anyone could ever think. Unlike any other sport there's always something else to learn whether it be learning a new trick or creating your own.

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做一个吉姆·索普。然后也许你会发现哪项运动在精神上和身体上都是最难的。如果你只做过足球、游泳、体操、划船、爬山或其他任何活动，那么你可能应该体验更多的生活。当你突破极限时，它们都是困难的

Be a Jim Thorpe. Then maybe you'll figure out which sport is mentally and physically the toughest. If all you've ever done is play soccer, or swim, or gymnastics, or row a boat, or climb, or any of the other number of activities then you should probably experience more of life. They are all difficult when you push the limits.

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我是一名体操运动员，我必须努力工作，举重等待一点也不容易。试着做你必须做各种事情，比如翻筋斗。在4英寸的横梁上做翻身并不容易，做一项体操技巧，如在地板上的反手弹跳回缩，从一个酒吧到另一个酒吧也非常复杂你必须要聪明

I'm a gymnast and I have to work hard and lift waits it's not easy at all. Try doing it you have to do all sorts of things like flips. Doing flips on a 4 inch beam is not easy, doing a gymnastics skill like a backhand spring back tuck back lay out on the floor, going from bar to bar is also very complicated you have to be smart