摔跤(Wrestling)——欧美最简单的运动

摔跤欧美最简单的运动在欧美最简单的运动中排名第30名。

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我已经摔跤五年了，它比人们想象的要难得多。我不想说这是有史以来最难的运动。但人们认为这是一项简单的运动，因为比赛只有6分钟，可能还有额外的一分钟来打破平局。这项运动要求你记住无数的动作，你教错了可能严重伤害了你自己或对手。这要求你一次几天不吃东西，这样你就可以试着增加体重，而不是在比赛中摔跤。它还需要上下半身的力量。再加上无止境的冲刺，然后跑几英里就可以达到六英里的状态分钟比赛。然后是无休止的俯卧撑、引体向上和仰卧起坐以及攀爬绳索。所以相信我，这项运动并不是一项你能轻松掌握的运动，这是为什么许多摔跤手在淡季也跑田径或越野的原因

I've wrestled for five years and it's so much harder than people think it is. I'm not going to say it's the hardest sport ever. But people think it's an easy sport because the match is only six minutes with a possible extra minute to break a tie. This sport requires you to memorize countless moves that your taught done incorrectly could seriously hurt yourself or opponent. It requires you to not eat for some times days at a time so that you can try and make weight only to maybe not wrestle in your match. It also requires both upper and lower body strength. Couple that with endless amounts oh sprints and then miles apon miles that you run to get into shape for that six minute match. Then there's the endless amount of push ups, pull ups and sit up along with climbing of ropes. So believe me this sport is not a sport that you can just pick up lightly there's a reason why many wrestlers also run track or cross country during the off season.

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我踢过足球和棒球，你可以很快的恢复，你不必保持很好的状态。但这是我第二年的摔跤比赛，是迄今为止我做过的最艰难的一件事。它每天都在消耗你的精神和体力，并得到一种你能接受的技术，而不是真正的思考可能需要很长时间

I've played football and baseball and you can pick things up really quick and you don't exactly have to be in really great shape. But this is my second year wrestling and it's by far the toughest thing I've ever done. It mentally and physically drains you every day and getting a technique that you're comfortable with and can do without really thinking can take a long time.

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这是一项体力和脑力的运动，需要大量的调节才能完成

Its a physical and mental sport need lots of conditioning to do

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摔跤是一项消耗体力的运动，

Wrestling is a very physically draining sport,

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世界上最难的运动

Hardest sport in the world

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很难

Its very hard